Hello! 🌞 I quit my PhD in Clinical Psychology and spent 400+ hours of creative chaos, to bring you Notion templates that help you hope for peace and purpose in your life. 
Now, I bring you my dream, MoodOS: Mental Health Companion. Let today be the day you take control! ⚡️🔥🚀

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Maximize efficiency with Notion's Personal Productivity templates, designed to streamline your tasks and projects. Discover the perfect blend of task managers, weekly planners, project trackers, and productivity journals, all crafted to help you manage time effectively and boost your productivity. Ideal for anyone seeking to organize their personal and professional life with precision. Create your own life OS.

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Personal Productivity

Mental Health Templates

Prioritize your well-being with Notion's Mental Health templates. Tailored for self-care, mood tracking, and therapy journaling, these tools support your journey towards a healthier mind. Ideal for anyone seeking to maintain or improve their mental health in a structured, reflective way.

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Mental Health

Transform your health and fitness routine with Notion's templates. Our comprehensive collection supports workout scheduling, meal planning, fitness tracking, and wellness journaling. Ideal for anyone committed to maintaining or improving their health and well-being through organized planning and tracking.

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Health & Fitness

Curated for optimal efficiency and collaboration in the workspace

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Work

Start the semester off right

Tailored for students and their needs to achieve academic success

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School

Embrace a more organized, productive, and fulfilled lifestyle

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Life

🔥 Your Letters to Your Future Self 🔥
Are you ready to create a meaningful dialogue with your future self?
This 15-Letter Journal Challenge invites you to reflect on your dreams, goals, and the journey ahead. With each letter, you’ll unlock deeper self-awareness, cherish your 

⏳ 15 Letters to your Future Self Challenge 

🔥 Your Daily Journey of Transformation 🔥
Inner Critic Defeat GUARANTEED 🥊
Are you ready to break free from self-doubt and stress?
This 31-Day Journal Challenge is your sanctuary, a space to explore thoughts, confront fears, and ignite growth.

😡 Inner Critic - 31 Day Journalling Challenge

🔥 Your 24/7 mental health companion 🔥
Are you tired of feeling stuck in a loop of self-doubt, stress, and mindless scrolling?
Notion AI Therapist is here to help you turn the page on your mental well-being and propel your personal development.

🤖 AI Therapist (PRO) w/ 50 Mental Health Prompts

Sometimes we may feel stuck in life, unsure of how to move forward. 🌱 Are you looking for a way to gain clarity, track your growth, and overcome personal challenges? You don’t need a dozen apps, MoodOS has everything you need in your personal development journey in one place🌟

🧠 MoodOS: Mental Health Companion [Waitlist]

Ready to ditch self-doubt, stress, and endless scrolling? The 15 Step Glow Up Challenge will help you level up your mental fitness, gain confidence, and get on track to becoming your best self. Think of it as your Mind Gym for building resilience, clarity, and emotional strength.

🚀 15 Step Glow Up Challenge

Ready to ditch self-doubt, stress, and endless scrolling? The 12 Step Challenge will help you level up your mental fitness, gain confidence, and get on track to becoming your best self. Think of it as your Mind Gym for building resilience, clarity, and emotional strength.

🚀 12 Step Find your Voice Challenge 

Ready to ditch self-doubt, stress, and endless scrolling? This 11 Step Challenge will help you level up your mental fitness, gain confidence, and get on track to becoming your best self. Think of it as your Mind Gym for building resilience, clarity, and emotional strength.

🚀 Discover the True You Challenge

Ready to ditch self-doubt, stress, and endless scrolling? This 14 Step Challenge will help you level up your mental fitness, gain confidence, and get on track to becoming your best self. Think of it as your Mind Gym for building resilience, clarity, and emotional strength.

🚀 14 Step New Mindset Challenge

💭 Transform Your Self-Discovery Journey:

The Life Q&A: Read Later System isn’t just about asking questions, it’s about creating a structured, intentional way to grow through your answers and reflections. 

📖 Life Q&A: Read Later System (Lite)

🧠MoodOS: Mental Health Companion [Waitlist]

💭 Transform Your Self-Discovery Journey:

The Life Q&A: Read Later System isn’t just about asking questions, it’s about creating a structured, intentional way to grow through your answers and reflections.

📖 Life Q&A: Read Later System (PRO)

One might go a whole life without ever thinking about any of this questions.. 🤔
What a waste, right? But we have you covered🔥with "365 Questions to Know Yourself w/ Mood Tracker"
A Question a day keeps the therapist away. 🏃‍➡️ 
(I mean you can joke with doctors, same, right?)

🤔 365 Questions to Know Yourself (PRO)

🔥 The place to pour your feels out 🔥
Are you tired of feeling stuck in a loop of self-doubt, stress, and mindless scrolling?
Feels Diary is here to help you turn the page on your mental well-being and propel your personal development.

🔥 Daily Vibes (PRO): Ultimate Mood Journal

🔥 Your way to become mentally fit 🔥
Are you tired of feeling stuck in a loop of self-doubt, stress, and mindless scrolling? 
Mind Gym is here to help you turn the page on your mental well-being and develop your mind muscles..

🚀 Mind Gym (PRO): 50+ Wellbeing Tasks

👉 With this task scheduling system, all you need to do is:
	1.	Set a recurring period for each task (daily, weekly, monthly, etc.).
	2.	Click “Finish” whenever you complete a task, or create automations that update the “Last completed” date of the task.

Automatic & Effortless Recurrent Task System

🔥 Your Daily Vibe Check 🔥 w/ all the goodies: Daily Quotes, Music Player, Graphs and more...

🔥 Daily Vibes: Mood Tracker

Start your journey with essential tools to boost your mood, set goals, and stay on track. 
These free templates provide the foundation you need to take meaningful steps toward wellness and self-discovery.

🆓 MoodOS: Starter Wellness Companion

Unlock a deeper understanding of yourself with our 50 AI Mental Health Prompts! 
Thought-provoking questions and personalized AI feedback guide you through self-reflection, mood tracking, and personal growth. Your mental wellness journey starts here!

🤖 AI Therapist (Lite) w/ 50 Mental Health Prompts

🔥 Become mentally jacked 💪 🔥
Are you tired of feeling stuck in a loop of self-doubt, stress, and mindless scrolling? 
Mind Gym is here to help you turn the page on your mental well-being and develop your mind muscles..

🚀 Mind Gym (Lite): Starter Tasks

One might go a whole life without ever thinking about any of this questions.. 🤔
What a waste, right? But we have you covered🔥with "16 Questions to Know Yourself"
A Question a day keeps the therapist away. 🏃‍➡️ 
(I mean you can joke with doctors, same, right?)

🤔 16 Questions to Know Yourself (Lite)

A week is 168 hours long, therapy is usually 1 hour. 
What do I do on the other 167 hours? 🤯

MoodOS is there for you. 😌

🧑‍⚕️ MoodOS: Therapy Companion [Waitlist]

🧠 The Second Brain for Your Mental Health
Being a student and having good mental health is sort of a paradox.
MoodOS is here to help you reclaim your mental well-being and boost your personal development alongside your research.

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